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Ignoring Our Self-Care has a Cost

Ignoring Our Self-Care has a Cost

I’ve been quiet the last couple of months as I unexpectedly entered a time

When Relationships need a Change

When Relationships need a Change

I talk with clients all the time about knowing when it’s time to release

How I Defied Death by Living Bravely

How I Defied Death by Living Bravely

This is a post I never thought I’d write.  I thought I’d be dead

Are we teaching our children empowerment or dependence?

Are we teaching our children empowerment or dependence?

  What are we teaching our children to Empower them?  How are we giving

Calm Your Scared Dog With the Power of Reiki

Calm Your Scared Dog With the Power of Reiki

  (via How To Help A Fearful Dog) Reiki energy is helpful to pets

10 ways to live a more mindful life, in quotes

10 ways to live a more mindful life, in quotes

Wonderful thoughts and reminders for mindfulness.  #meditate #bepresent #authentic

A Reiki Place part of a Harvard University Reiki survey

A Reiki Place part of a Harvard University Reiki survey

Bryce Goebel of A Reiki Place has been named as a Reiki Research Associate

Finding Your Fierce
FREE E-Tools

You’re on a journey that takes a lifetime to complete. If you’re like most people, there aren’t enough hours in the day. Or days in the week. You’re on a roller coaster and have absolutely no idea how to get off the ride. In fact, you don’t even remember when you got on.

You’re stressed. You may not be sleeping well. You may not be eating as healthy as you’d like. Everywhere you turn, someone expects something from you.

You’re so busy completing the Expectation Lists of others you don’t have time to think about your own lists. And you’re adding more to your lists than you’re completing. You’re trying desperately to be all things to all people….and you feel like you’re failing. When’s the last time you did something, anything, for YOU? Let’s take the first steps to reclaim the fierce, fearless life you deserve.

You owe it to the most important person you’ll ever meet…….YOU.

If you're attuned to Reiki, of any lineage, take a moment to give thanks ... See MoreSee Less

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Energetic note for the week: With the arrival of the eclipse on Monday, you may notice you're feeling "out of sorts", like you're moving at two (or more) different speeds, unbalanced, ungrounded, or even feeling physical symptoms like headache or nausea. Remember, you're an ENERGETIC being having a HUMAN experience.

Be kind to yourself for the next few days. Get a Reiki or energy balancing treatment. You can also eat more foods grown in the ground, like potatoes. Essential oils of cedarwood, sandalwood, or any oils that are "earthy" are good for diffusing or putting on the bottoms of your feet. Put your hands and bare feet on the Earth as much as possible if you're not feeling fully present in your body. Water is also helpful - you can even add sea salt, himalayan salts, or epsom salts. My favorite: crystals in the tub with pink himalayan salts.

NEED SUPPORT? Post with your request for distant Reiki.
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It's Magical Monday! What are YOU creating this week? Remember to keep it SMART - Specific, Manageable, Achievable, Realistic and Timely. Put your intentions for this week below ... See MoreSee Less

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